If you are new to a Whole Food Plant-Based lifestyle, getting started can seem like a daunting task. After reading the “food” items that will no longer be on your shopping list, the first question that usually comes up is “Well, what’s left for me to eat?” I can assure you that there is a whole world of delicious, healthy food just waiting to be discovered. The good news is you needn’t take a giant plunge into this lifestyle. Baby steps have the same results. You CAN do this and the Plant Based Connection is here to help you reach your goals!
So, take a deep breath and let’s Get Started!