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Roasted Root Veggies & Greens over Spiced Lentils

Veggies & Lentils - - Lentils, water, brown or green lentils, garlic powder, ground coriander, ground cumin, ground allspice, kosher salt, lemon juice, low sodium vegetable broth, , Vegetables, garlic (smashed), roasted root vegetables of your choice, chopped kale or beet greens, ground coriander, ground pepper, Pinch of kosher salt, tahini or non-dairy plain [...]

By |2019-04-14T12:05:42-05:00April 14th, 2019|1 Comment

Chickpea Bolognese

Chickpea Bolognese - A healthy, fast, satisfying plant-based meal! - can chickpeas ((rinsed drained, and dried)), Tbsp olive oil, Tbsp dried or fresh oregano, sea salt, garlic powder, Tbsp gluten-free panko bread crumbs, Tbsp vegan parmesan cheese, SAUCE, Tbsp olive oil (Optional), garlic (minced (3yield ~1 1/2 Tbsp or 9 g)), carrots (very finely diced), [...]

By |2018-12-14T18:54:14-05:00December 14th, 2018|0 Comments

Buffalo Cauliflower Bites

Buffalo Cauliflower Bites - - medium cauliflower, flour, water, vegan butter, hot sauce, garlic powder, fresh lemon juice, Preheat oven to 425 F and line baking tray with parchment paper.; Cut the cauliflower into small florets; Stir together the flour and water in a mixing bowl, then dip the cauliflower in the batter [...]

By |2018-06-14T13:12:37-05:00June 14th, 2018|0 Comments