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No-Beef-Sweet-Potato-Hash

- - medium organic sweet potatoes (diced), large organic onion (diced), frozen organic corn, Tablespoon minced organic garlic, paprika, whole fennel seed (coarsely ground), whole caraway seed (coarsely ground), ground black pepper, ground cloves, salt to taste (optional), Preheat oven to 400 F. Line a large sheet pan with parchment paper.; Scrub the sweet [...]

By |2019-05-13T14:21:43-05:00May 13th, 2019|0 Comments

Lentil Shepherd’s Pie

Lentil Shepherd’s Pie Lentil Shepherd's Pie - - red onion (chopped), carrot (chopped), green beans (cut into 1/2 inch pieces), zucchini (chopped), vegetable broth, mushrooms (chopped), miso paste (white), unami sauce, fresh tyme (minced), nutritional yeast, lentils (cooked), cauliflower mash, ground black pepper (to taste), Steam the onion, carrot, and green beans in a [...]

By |2018-03-15T19:28:46-05:00March 15th, 2018|0 Comments

Umami Sauce

Umami Sauce Umami Sauce - - vegetable broth, garlic (minced), fresh ginger (grated), blackstrap molasses, date syrup, tomato paste (jarred if available), ground black pepper, white miso paste (blended with), water, blended peeled lemon, rice vinegar, Heat the broth in a small saucepan over medium heat. Add the garlic and ginger and simmer for [...]

By |2018-03-15T19:28:16-05:00March 15th, 2018|0 Comments