Tbsp olive oil

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Instant Pot Meatless Easy Vegan Chili

Instant Pot Meatless Easy Vegan Chili - - Tbsp olive oil (optional - use water instead), Cup Onion (Diced), Red pepper (Diced), Celery (thinly sliced), garlic (minced), Chile powder, smoked paprika, Ground cumin, Cayenne pepper, Ground Allspice, Can Dark red kidney beans (drained and rinsed), Can Fire roasted diced tomatoes (14oz), Can Crushed tomatoes (14oz), [...]

By |2019-02-14T18:51:17-05:00February 14th, 2019|0 Comments

Chickpea Bolognese

Chickpea Bolognese - A healthy, fast, satisfying plant-based meal! - can chickpeas ((rinsed drained, and dried)), Tbsp olive oil, Tbsp dried or fresh oregano, sea salt, garlic powder, Tbsp gluten-free panko bread crumbs, Tbsp vegan parmesan cheese, SAUCE, Tbsp olive oil (Optional), garlic (minced (3yield ~1 1/2 Tbsp or 9 g)), carrots (very finely diced), [...]

By |2018-12-14T18:54:14-05:00December 14th, 2018|0 Comments