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Roasted Root Veggies & Greens over Spiced Lentils

Veggies & Lentils - - Lentils, water, brown or green lentils, garlic powder, ground coriander, ground cumin, ground allspice, kosher salt, lemon juice, low sodium vegetable broth, , Vegetables, garlic (smashed), roasted root vegetables of your choice, chopped kale or beet greens, ground coriander, ground pepper, Pinch of kosher salt, tahini or non-dairy plain [...]

By |2019-04-14T12:05:42-05:00April 14th, 2019|1 Comment

Tempeh Tikka Masala

Tempeh Tikka Masala - - head cauliflower (cored and chopped), large sweet potato (cubed), water, turmeric powder, smoked paprika, ground coriander, garam masala, of garlic (minced), fresh ginger (minced), yellow onion (diced), red bell pepper (diced), 28 oz can of diced tomatoes, coconut milk or coconut cream, non-dairy yogurt (plain and unsweetened), package tempeh (cubed), [...]

By |2019-03-14T16:54:22-05:00March 14th, 2019|0 Comments

Instant Pot Meatless Easy Vegan Chili

Instant Pot Meatless Easy Vegan Chili - - Tbsp olive oil (optional - use water instead), Cup Onion (Diced), Red pepper (Diced), Celery (thinly sliced), garlic (minced), Chile powder, smoked paprika, Ground cumin, Cayenne pepper, Ground Allspice, Can Dark red kidney beans (drained and rinsed), Can Fire roasted diced tomatoes (14oz), Can Crushed tomatoes (14oz), [...]

By |2019-02-14T18:51:17-05:00February 14th, 2019|0 Comments

Buffalo Cauliflower Bites

Buffalo Cauliflower Bites - - medium cauliflower, flour, water, vegan butter, hot sauce, garlic powder, fresh lemon juice, Preheat oven to 425 F and line baking tray with parchment paper.; Cut the cauliflower into small florets; Stir together the flour and water in a mixing bowl, then dip the cauliflower in the batter [...]

By |2018-06-14T13:12:37-05:00June 14th, 2018|0 Comments

Oil-Free Mustard Salad Dressing

Oil-Free Mustard Salad Dressing Oil-Free Mustard Salad Dressing - - water, cider vinegar, small shallot (chopped), dijon mustard, maple syrup, salt, Fresh ground black pepper (to taste), fresh parsley (chopped), Combine all the ingredients except the parsley into a food processor or blender. Process until smooth. Add the chopped parsley, Taste and adjust seasonings.; [...]

By |2018-05-15T14:47:27-05:00May 15th, 2018|0 Comments

Umami Sauce

Umami Sauce Umami Sauce - - vegetable broth, garlic (minced), fresh ginger (grated), blackstrap molasses, date syrup, tomato paste (jarred if available), ground black pepper, white miso paste (blended with), water, blended peeled lemon, rice vinegar, Heat the broth in a small saucepan over medium heat. Add the garlic and ginger and simmer for [...]

By |2018-03-15T19:28:16-05:00March 15th, 2018|0 Comments
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