Keep Moving Forward

These quotes are for those seeking motivation to keep moving forward on their personal plant-based journey.  Whenever you lose focus and forget the reasons you began your journey or you feel like you just can’t go on… seek refuge here.  Just because you wandered off the path, that’s no reason to turn around and go back to old habits. NEVER give up – the rewards before you are too valuable to your health and future well being.


Only a fool heading toward bad health and a short life expectancy would choose processed food over Grandma’s home cooking.  Oh, what a fool I USED to be.  


Medicine is not healthcare, food is healthcare.  Medicine is sickcare.  Let’s all get this straight for a

It’s not a diet, it’s not a phase.  It’s a permanent lifestyle

If man made it, don’t eat it.Dr. Ginger

You can’t out-exercise a bad

The food you eat can be either the safest & most powerful form of medicine OR the slowest form of poison.

Ann Wigmore

Nothing looks as good, as healthy

Good habits are as addicting as bad habits, but so much more

People eat meat and think they will become strong as an ox, forgetting that the ox eats grass.Pino Caruso

The key to eating healthy?  Avoid any food that has a TV

If people stop getting cancer, we stop making profits.  So, we need to make sure everybody focuses on “the cure”, not the

Will it be easy? Nope.  Worth it? Absolutely.Charlotte Wingert