Flat Tummy Turmeric Shot

Flat Tummy Turmeric Shot - Some foods which we may not normally eat may cause us a little discomfort. The Flat Tummy Turmeric Shot Recipe will combat your bloating-blues and have you feeling light and back to you’re amazing self in no time. - turmeric, Juice of 1 lemon, Orange, Piece of Ginger, pepper corns, [...]

By |2018-09-08T15:04:02-05:00September 8th, 2018|0 Comments

Almond Strawberry Banana Yogurt Smoothie

Almond Strawberry Banana Yogurt Smoothie - - large strawberries, banana, blueberries, soy yogurt, unsweetened soy milk, raw almonds, ice cubes, , Place all the ingredients in a blender or food processor and blend until smooth and creamy. Enjoy immediately.; ; - If you use frozen fruit, you can skip the ice cubes. Also, this smoothie [...]

By |2018-08-02T13:55:36-05:00August 2nd, 2018|0 Comments

Roasted Balsamic Potatoes and Asparagus

- A flavorful dish with seasonal asparagus and potatoes. Pure yummy! - potatoes (cut into quarters), asparagus tips (cut in half), balsamic vinegar, olive olive ((optional)), of salt and pepper, Preheat oven to 390°; In a roasting pan. add the potatoes, balsamic vinegar and salt. Lightly spray olive oil on potatoes then toss in [...]

By |2018-07-14T17:22:15-05:00July 14th, 2018|0 Comments

Buffalo Cauliflower Bites

Buffalo Cauliflower Bites - - medium cauliflower, flour, water, vegan butter, hot sauce, garlic powder, fresh lemon juice, Preheat oven to 425 F and line baking tray with parchment paper.; Cut the cauliflower into small florets; Stir together the flour and water in a mixing bowl, then dip the cauliflower in the batter [...]

By |2018-06-14T13:12:37-05:00June 14th, 2018|0 Comments

Oil-Free Mustard Salad Dressing

Oil-Free Mustard Salad Dressing Oil-Free Mustard Salad Dressing - - water, cider vinegar, small shallot (chopped), dijon mustard, maple syrup, salt, Fresh ground black pepper (to taste), fresh parsley (chopped), Combine all the ingredients except the parsley into a food processor or blender. Process until smooth. Add the chopped parsley, Taste and adjust seasonings.; [...]

By |2018-05-15T14:47:27-05:00May 15th, 2018|0 Comments

Meatless Meatball Sub

Meatless Meatball Sub - - Vegan meatballs, sub rolls (sliced in half lengthwise), marinara sauce, grated vegan mozzarella, Preheat the broiler to low.; Place four meatballs on each sub roll, top with half of the marinara and grated soy cheese, and place on an aluminum foil-lined baking sheet. Place under the broiler until the bread [...]

By |2018-04-15T14:37:02-05:00April 15th, 2018|0 Comments

Lentil Shepherd’s Pie

Lentil Shepherd’s Pie Lentil Shepherd's Pie - - red onion (chopped), carrot (chopped), green beans (cut into 1/2 inch pieces), zucchini (chopped), vegetable broth, mushrooms (chopped), miso paste (white), unami sauce, fresh tyme (minced), nutritional yeast, lentils (cooked), cauliflower mash, ground black pepper (to taste), Steam the onion, carrot, and green beans in a [...]

By |2018-03-15T19:28:46-05:00March 15th, 2018|0 Comments

Umami Sauce

Umami Sauce Umami Sauce - - vegetable broth, garlic (minced), fresh ginger (grated), blackstrap molasses, date syrup, tomato paste (jarred if available), ground black pepper, white miso paste (blended with), water, blended peeled lemon, rice vinegar, Heat the broth in a small saucepan over medium heat. Add the garlic and ginger and simmer for [...]

By |2018-03-15T19:28:16-05:00March 15th, 2018|0 Comments

Roasted Red Pepper Soup

Roasted Red Pepper Soup - - Medium yellow onion, frozen grilled red peppers, garlic (finely chopped), green lentils (washed), tiny diced tomatoes (juice included), dried cilantro, chili powder, vegetable broth, Liquid Smoke, Saute onions and garlic in a pan w/ 2 tbsp of water for about 5 minutes. Add rest of ingredients to pan and [...]

By |2018-02-09T13:35:07-05:00February 9th, 2018|1 Comment
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